The Strategy You Need to Move Forward

Are you feeling overwhelmed by the challenges in life that are causing you to feel defeated? I specialize in assisting client's heal from their past, enjoy and appreciate the present, and take on the future with hope. I will meet you right where you are in life and we will discover the skills you need to move forward. Just schedule an appointment.
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About

Explore, Strategize, and Have Victory

I am committed to working with others to become their best selves and be victorious. I will guide you in recognizing any negative thoughts and emotional challenges in your life that have become overwhelming and unbearable to face, let alone get through. You will gain emotional intelligence during our time together. We will identify your strengths, celebrate them and build upon them to aid maturity and growth. You will also learn to understand and accept who you are, now, while building your self-confidence. We will look at how the impact of life's challenges/struggles have played a part in your life and identify positive solutions and the opportunities for a positive response. We will get acquainted with tools that assist you in managing any anxiety, depression, anger, and stress caused by the challenges in life. We will challenge any feelings of resistance you may have toward a positive response and challenge the comfort you may have in chaos. You will gain inner peace by responding more logically. I will provide you with insight, tools, encouragement, strength, support, hope, peace, grace, and understanding to help you navigate the barriers that prevent you from living a successful, purposeful life. We will focus on increasing your connection with yourself and the world around you as we seek resilience, well-being, and hope. I work with individuals and families, as well as couples seeking marriage, relationship and divorce counseling. I also work with struggling teens and pre-teens, ages 10 and up. I offer a free consultation to answer any questions you may have. Don't hesitate to contact me. Let's see if we are a good fit.
Olivia Pesina, MA, LPC, CTT
Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abortion Issues
  • Abuse Survivors
  • Anger Management
  • Attachment Issues
  • Codependency
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Emotional Abuse
  • Grief
  • Infidelity
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Marital and Premarital
  • Mindfulness
  • Mood Disorders
  • Panic Disorders
  • Perfectionism
  • Peer Relationships
  • Postpartum Depression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)

Fees

  • Individual Therapy 50 mins.: $150
  • Marriage/Couples 60 mins: $190

Locations

Hyde Park office

4030 Smith Road Suite 200
Cincinnati, OH 45209-1937

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Downtown office

312 Walnut St. Suite 1600
Cincinnati, OH 45202-4038

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